7 Healthy Reasons Men Should Be Masturbating More!

men masturbating health 7 benefits

Masturbating tonight creates a healthy tomorrow

The topic of male masturbation has always been considered somewhat taboo, particularly in more conservative areas of the United States. The reasons are many, including spiritual teachings that suggest stroking one out is a major sin.

As a result, many guys have been deprived of vital information that could improve their health and maybe even save their life. You see it turns out that masturbation holds several important wellness benefits.

Yep – it’s really true. Spanking your monkey on a regular basis may help your mood, reduce stress and add years to your life. Does that sound ridiculous? Well, keep reading because we’ve listed 7 surprising health reasons why men should masturbate regularly.  Be sure to vote in our poll at the end.

OK, check this out:


1. You’ll possibly live longer

According to research conducted by Dr. Michael Roizen of the Cleveland Clinic Wellness Institute, guys who ejaculate at least once a day live at least four years longer than those who do not.

What’s more, if you can do it twice a day, the research suggests you may be able to tack on additional 8-years to your lifespan. You can go more than once, right?

2. You may look younger

Many gay men are endlessly searching for the proverbial fountain of youth. Let’s face it, who wants to be an old troll? So instead of spending that wad of cash on Botox and filler, maybe you should reach for a bottle of your favorite lube.

That’s because guys who grease their monkey on a regular basis look 15-years younger, according to the study mentioned above. Speaking of youth and lube, be sure to check out our post on 8 things you can do with lube you might not know!

3. You’ll live healthier

When you jerk it, you are helping your body to circulate blood, stimulate testosterone levels, strengthen your cardiac system and boost your general immunity. Plus, you are helping to eject toxins that clog up your plumbing. 

There’s even some information available to suggest that stroking one off may help you to recover from the common cold. Think how much money you will save from missed days at work!

4. You’ll feel more chillaxed

Yanking on your love stick daily (or near daily) has been clinically shown time and again to help reduce feelings of stress and anxiety.  In the Journal of Sex Research, college students were assessed for the frequency of their masturbatory behaviors, with many participants indicating they experienced a sense of relief after releasing.

But do you really need a scientific study to tell you that when you blast a load, you’re doing something to calm your nerves? That’s why double jacking can be fun when conducted with the right partner. Ever try it?

5. You’ll lift your mood

During masturbation, your brain releases a myriad of powerful chemicals, including serotonin and dopamine. Upon release, these mood enhancing neurotransmitters help to increase feelings of well-being and physiological wholeness.

As these chemicals build up in your system, these little miracle workers can help to lift your mood and spirit. Complimentary alternative websites have long sung the praises of self-stimulation for this very reason.

6. You’ll sleep better

There is some research to suggest that nightly releases, encouraged by your friend five rosy palm, may help you to work through insomnia and get a better night’s sleep. That’s because when you stroke your rope, sleep activating chemicals such as oxytocin are released from your brain into your blood stream and throughout your body.

While not conclusive, oxytocin is thought to help people obtain a more restful, meaningful sleep experience.

7. You’ll possibly prevent cancer

According to research presented at the Annual Meeting of the American Urology Association, men who masturbate frequently may be lowering their chances of prostate cancer.

The multi-year research study suggests that guys who ejaculate at least 21-times a month may reduce their overall chances of developing this form of cancer by 20%.  Right now, the current data seems to indicate that one in eight men will develop prostate cancer during their lifetime. Don’t you want to do all that is possible to prevent yourself from becoming a statistic?


Masturbation Tools and Resources

You may think this is funny but there’s actually a “How To” book on this topic! Do It Yourself: A Complete Guide to Masturbation by Stephen Niederwieser offers male readers unique and powerful insight into a topic that is not often discussed and widely misunderstood.

 

Believe it or not, there are a number of fun and different ways to rub one out. That’s why Gay Pop Buzz thought this book was so interesting.

So for what it’s worth, happy jacking!